The term pizza first appeared in a Latin text from the southern Italian town of Gaeta in 997 AD. The text stated that a tenant of a certain property was supposed to give the bishop of Gaeta “duodecim pizze,” or twelve pizzas, every Christmas day, and another twelve on Easter Sunday. “It was not, of course, the pizza we know of today. Tomatoes had not yet arrived in Italy, but leavening had been discovered around 1500 AD, so the pizza of 500 years ago is thought to have been more like what we now call focaccia
Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of antioxidants, dietary fiber, minerals, and vitamins. On account of their all round qualities, dieticians and nutritionists often recommend them in cholesterol controlling and weight reduction diet programs.
Mushrooms have significant amounts of three B-complex vitamins: riboflavin (rye-bo-FLAY-vin), niacin (NYE-eh-sin), and pantothenic (pan-toe-THIN-ick) acid. The B vitamins help release energy from the fat, protein, and carbohydrates in food.
Cheesemaking has been around for nearly 4,000 years, according to the International Dairy Foods Association. Though no one really knows who made the very first cheese, historical records indicate that travelers from Asia brought their technique of cheesemaking to Europe before the Roman Empire.